always remain calm

The more peaceful it is, the easier is to experience the depths beneath. 20 “No state is so bitter that a calm mind cannot find in it some consolation.”. Peace is the armor of the wise. People were always the limiters of happiness except for the very few that were as good as spring itself.” – Ernest Hemingway, 9. 75 “The more tranquil a man becomes, the greater is his success, his influence, his power for good. Please Remain Calm Remaining calm in tough situations is a bigger challenge, but equally as important. Being quiet doesn’t mean submissiveness. You want to save him, but you know he will strangle you with his panic.” – Anais Nin, 4. 3 “Always ask yourself: what will happen if I say nothing.”, 4 “Calm mind brings inner strength and self confidence, so that’s very important for good health.”. When there is no place to go and reside, dwell in calm. Slow down your breathing. 87 “The day she let go of the things that were weighing her down, was the day she began to shine the brightest.”. Learn more. Live Today!”- Old Eskimo Proverb, 43. Learning to manage our stress and be calm can stave off any number of serious physical problems, mental health issues, and stress-related concerns. Matthew Henry. “Do not learn how to react. “Let peace be your middle name.” – Ntathu Allen, 41. 32 “Whenever something bad happens, keep calm, take a few deep breaths and shift the focus to something positive.”. Staying calm is important today and every day. “The only thing that could spoil a day was people. “The other thing is that if you rely solely on medication to manage depression or anxiety, for example, you have done nothing to train the mind, so that when you come off the medication, you are just as vulnerable to a relapse as though you had never taken the medication.” – Daniel Goleman, 19. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.” – Francis de Sales, 42. It is the direct route to serenity and contentment.” – Grenville Kleiser, 32. “The ability to stay calm and focused in the midst of change is what distinguishes great leaders from those just collecting a paycheck.”― Todd Stocker, 50. It really works. Let your awareness rest upon it. It is important to learn how to respond more and react less for a happy and forgiving life. Relish it every moment. leads to less conflict and an ability to stay calm under pressure. You will then find out how easy it is to get along.” – Paramahansa Yogananda, 38. Shun your desires to attain peace within. 18 “Those who act with few desires are calm, without worry or fear.”. You may resort to reading some calm quotes for an inspirational life. It gives the power of calmness. “People tend to dwell more on negative things than on good things. Silence is without words and only feelings. It reminds you of the benefits of staying calm … 46 “A calm mind is like an invisible coat that shields you from negativity.”. 29 “Your mind will answer most questions if you learn to relax and wait for the answer.”. Do not seek it without.”. Nurture calmness within you and experience it’s amazing benefits. Patience is to be calm no matter what happens, constantly take action to turn it to positive growth opportunities, and have faith to believe that it will all work out in the end while you are waiting.”. How to Be a Calm Person: 14 Methods for Mind Over Matter. I will try to learn to stay calm, when I am frustrated.”. Depths of kindness and happiness symbolize a lake within you, filled with tranquility. Feeling like someone has your back is a great way to stay calm. It makes others feel as you might when a drowning man holds on to you. Calmness helps you to keep the mind at peace and take the right decision in life. When it’s turbulent, it’s difficult to see. 26 “Serenity comes when you trade expectations for acceptance.”. Though he had tremendous credentials, he lacked the ability to remain calm and thus often … 56 “I practice staying calm all the time, beginning with situations that aren’t tense.”. 5 “The only order in the Universe is just a cycle of calm and chaos.”. People who need shelter come to it.”. Next. Stress, deadlines, and surprises can get to us mentally and emotionally. Enjoy it. Calmness is important for developing good concentration and focus. Anything that you pursue to accomplish  should be in a calm state of mind. Slow down your speech. 10 “Do not learn how to react. 8 “Set peace as your highest goal, and organize your life around it.”. Let things come and go. “Choose to be optimistic. 58 “There are some things you learn best in calm, and some in storms.”. If you relax, you start vibrating with it.”. “If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.” – Brene Brown, 7. 48 “Staying cool and keeping your mind calm always pays off for the better.”. You have to leave it alone and let it return to its natural flow. These things cannot be bought. “Anxiety is a thin stream of fear trickling through the mind. A peaceful and harmonious life is a symbol of your authentic existence. Remain calm, serene, always in command of yourself. As already said, being calm is a state of peace. No one can avoid mistakes and pressure but the best way to deal with it is to be calm and let go. 98 “Attain peace with self understanding. Practice calmness always, in every situation that you might be in. It reminds you of the benefits of staying calm in turbulent times, and always. “People become attached to their burdens sometimes more than the burdens are attached to them.” – George Bernard Shaw, 10. 41 “When everything around you is crazy, it is ingenious to stay calm.”. You know things are as right as they should be.”. Gratefulness and happiness dwells in a calm and peaceful life. People who maintain that calm mental … it will rob you of inner peace. It is at this moment freed from all thought, love or hate. Patients and our coworkers are counting on us to remain steady. “Freedom from desire leads to inner peace.”- Lao Tse, 47. A calm mind can withstand all stress and negativity with happiness and bliss. 37. Calmness is all about a placid state of conscious existence. A calm mind has the power to assess things before responding to it; panic is weakness; calmness is strength. All beautiful things in lifeare earned and not bought. Calmness is strength. Writing has always been a passion for her, since her school days. And once you master it, you will be able to respond in a useful way to every difficult situation that decides to walk into your heart.”. 84 “If it comes, let it come. Live it. 11 “The one who had the power to calm the elements of the Earth has power to calm our souls.”. Don’t forget to also read our collection of uplifting quotes about winter for more inspiration. The ultimate goal of life is to move your life around peace. Then only, you can nurture peace within. “Everything we do is infused with the energy with which we do it. Thus, be calm and take challenges as opportunities to learn more. 52 “You practice mindfulness, on the one hand, to be calm and peaceful. When you are happy, put a big smile on your face to show that you are peaceful within. You can choose to be happy, sad, angry or fearful. A calm being is a virtuous and wise person who guides others through examples. 15 “A fit body, a calm mind, a house full of love.

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